Wednesday, May 30, 2012

Combat Fitness Training Course

 
Combat Fitness Training (CFT) Course
CFT courses are 21-22 Mar, 20-21 Jun, 22-23 Aug, 24-25 Oct

Course includes
This 2-day course focuses on combat readiness for performance based on functional strength concepts. Course includes classroom and practical application. Hands-on training includes TRX, Olympic lifting, functional training, dynamic movements, power, agility, coordination, CFT field set up and monitoring, and more. A certificate of completion is given to all participants.

Register early! Classes fill up quickly.

To register
Please send an email to brookstm@usmc-mccs.org and include:
last and first name, rank, email address, company, battalion, command, and
OIC name and phone number. The course is free and open to all Active Duty Service Members, especially those who prepare, train, and execute the CFT.

Course Materials
Presentations

Flyers and Worksheets

Video

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